Rainbow Rice Bowl with Prunes

Preparation
50
minutes
Servings
4
persons
Nutrition
670
calories
Ingredients
100 g peanut butter 3 tbsp soya sauce 3 tbsp maple syrup 2 tbsp rice vinegar 1 tbsp sesame oil 1 clove garlic 1 piece fresh ginger (2 cm) 1-2 tsp sriracha sauce salt 500 g chicken breast fillet 1 red bell pepper 1 yellow bell pepper ground pepper 200 g basmati rice 250 g cucumber 250 g carrots 2 spring onions 1 red chilli pepper 200 g SUNSWEET prunesInstructions
- Add peanut butter, soya sauce, maple syrup, rice vinegar and sesame oil to a tall mixing cup. Peel the garlic and ginger, chop finely, add to cup with 100 ml of warm water. Purée everything finely. If the sauce is still too thick, mix in a little more water. Season with sriracha and possibly salt.
- Cut the chicken into pieces. Clean and wash the peppers and cut them into large pieces. Distribute chicken and peppers in a baking dish. Season with salt and pepper. Add 2 tablespoons of sauce and mix well. In pre-heated oven (top/bottom heat: 200°C / convection: 180°C) bake approx. 20 minutes.
- Meanwhile, cook the rice in boiling salted water according to the instructions on the package. Wash cucumber, peel carrots. Create wide lengthwise strips using a vegetable peeler. Mix both and season with salt. Clean and wash the spring onions and cut them into fine rings. Cut chilli peppers into fine rings and wash them so that the seeds are removed. Drain the rice and strain it.
- Distribute rice into 4 bowls. Spread the oven chicken mix, cucumber mix, gravy and prunes on top. Sprinkle with chilli peppers and spring onions and serve immediately.
Recipe Categories
Mains, Sides and Salads,