500g Ready to Eat
Pitted Prunes 500g
It's with pride and a commitment to quality that Sunsweet Growers has brought you succulent California prunes for almost 100 years. Natural, nutritious and versatile, SUNSWEET prunes are sun-ripened, juicy plums simply dried to remove some of the water. With a high source of dietary fibre, prunes are also an ideal low-fat option when snacking, baking or cooking.
Nutritional Information
Nutrition (typical values per) | 100g | 40g | |
Energy | 968kJ / 229kcal | 387kJ / 92kcal | |
Fat | 0g | 0g | |
of which saturates | 0g | 0g | |
Carbohydrate | 57g | 23g | |
of which sugars | 38g | 15g | |
of which polyols | 15g | 6g | |
Fibre | 7.1g | 2.8g | |
Protein | 2.2g | 0.9g | |
Salt | 0g | 0g | |
Vitamins & Minerals | 100g | 40g | % RI* per 100g |
(typical values per) | |||
Vitamin K | 60µg | 24µg |
79% |
Vitamin B6 | 0.21mg | 0.082mg | 15% |
Potassium | 732mg | 293mg | 37% |
Copper | 0.28mg | 0.11mg | 28% |
Manganese | 0.30mg | 0.12mg | 15% |
RI* = Reference Intake. |
Ingredients
California pitted prunes, potassium sorbate (preservative E202)