Prune and Walnut Dip
One little plum

one big solution...
Sunsweet is an agricultural cooperative

Sunsweet Prunes

Our Recipes

Prune and Walnut Dip


Preparation
15
minutes
Servings
8
persons
Nutrition
150
calories

Ingredients

1 bunch of spring onions
1 garlic clove
30 g walnut kernels
1 tsp olive oil
3 tbsp tomato purée
100 g SUNSWEET prunes
250 g sour cream
salt
pepper

Instructions

  1. Wash and clean the spring onions and cut into fine rings. Peel and finely chop the garlic, then coarsely chop the walnuts.
  2. Heat the olive oil in a small pan and sauté the spring onions (leaving a few to sprinkle over the finished dish), garlic and walnuts. Add the tomato purée and lightly toast for about 2 minutes, stirring all the time. Transfer to a tall mixing beaker and leave to cool.
  3. Roughly chop the prunes, except for one, and add to the mixing beaker with the sour cream. Blend with a hand blender to a fine cream, season with salt and pepper.
  4. Cut the remaining prune into fine strips. Transfer the dip to a bowl and sprinkle with spring onion rings and prune strips.

Recipe Categories

Canapes and Savoury Snacks, Starters and Appetizers,

Recipe Tags

Vegetarian/Meatless, Under 500 calories, Gluten Free,

<<Search for another recipe>>