Creamy Gourmet Smoothie
One little plum

one big solution...
Sunsweet is an agricultural cooperative

Sunsweet Prunes

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Creamy Gourmet Smoothie


Preparation
10
minutes
Servings
2 Glasses
persons
Nutrition
230
calories

Ingredients

1 chicory bulb, approx. 150g
6 SUNSWEET prunes
2 pitted dates
2 tsp almond butter
200ml coconut milk
Juice of 1 lemon
250ml pineapple juice

Instructions

  1. Wash the chicory and peel off the leaves. Cut the prunes and pitted dates into quarters.
  2. Place chicory leaves and dried fruit in a blender. Add the almond butter, coconut milk, lemon and pineapple juice and blend until smooth. Add more pineapple juice or coconut milk until you reach the desired drinking consistency.
  3. Pour into glasses and decorate with prunes.

Tip: Instead of pineapple juice, you could use orange or blood orange juice.

Recipe Categories

Drinks and Smoothies, Desserts and Sweet Treats,

Recipe Tags

Under 500 calories, Prep under 15 Mins, Vegan,

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