Duck Breast in Prune Sauce
Preparation
10
minutes
Servings
2
persons
Nutrition
N/A
calories
Ingredients
2 duck breasts1 sprig of thyme
1 shallot
4 tbsp marsalla wine
10 SUNSWEET prunes
Seasoning
10g butter
100ml stock (veg or chicken)
1 tbsp olive oil
Instructions
- Pre-heat oven to 180
- In a food processor whizz up the prunes to a paste.
- Fry the finely chopped shallot in the olive oil until softened.
- Add the prune paste – then the marsalla. Bring to the boil to cook off the alcohol. Add the sprig of thyme and stock , season and simmer to reduce.
- On a high heat fry the duck breasts (skin side down) in a dry frying pan for 4 minutes – turn and fry on the other side for a further minute.
- Place half the butter on each duck breast and place in the oven (either in frying pan with ovenproof handle or transfer to a small baking dish) and cook for 7 minutes (medium) to 10 minutes (well).
Serve with a fondant potato and wilted greens.
Recipe Categories
LP Prep Under 15 mins, Mains,
